Crisis Services
988 Suicide & Crisis Lifeline: 988 / Spanish language: The 988 Lifeline provides 24/7, free, and confidential support to people in distress—you don’t need to be suicidal to reach out. Call 1-800-273-8255 to be connected with a crisis counselor. Choose option 4 to be connected to Native and Strong Lifeline. Crisis counselors who speak Spanish are available at 1-888-628-9454.
988 Textline: When you text 988, you will complete a short survey letting the crisis counselor know a little about your situation. You will be connected with a trained crisis counselor in a crisis center who will answer the text, provide support, and share resources if needed.
Ayuda En Español Lifeline ofrece 24/7, gratuito servicios en español, no es necesario hablar ingles si usted necesita ayuda: 1-888-628-9454.
Alcoholics Anonymous 24-Hour Hotline: 360-352-7344
Crisis Clinic of Thurston and Mason Counties: 360-586-2800
Crisis Text Line: Text MHA to 741741 from anywhere in the USA if you prefer texting to talking on the phone. Text NATIVE or INDIGENOUS to 741741 to reach a Crisis Counselor.
National Suicide Prevention Lifeline (24/7): 1-800-273-8255
Teen Link: 1-866-TeenLink (1-866-833-6546)
The Trevor Project (LGBTQ+ Youth), The Trevor Project Crisis Line: 1-866-488-7386. The Trevor Project Text Line: text START to 678678 The Trevor Project Web Chat.
Trans Lifeline: 1-877-565-8860
Youth Help Line (Crisis Clinic) 24 hours: 360-586-2777
Washington Recovery Helpline: 1-866-789-1511. 24/7 Helpline for Substance Abuse, Gambling, and Mental Health.
Willapa Behavioral Health and Wellness 24/7 Crisis Hotline: 1-800-884-2298